Our Practitioner Bios

Learn more about our contributing health and mind-body health practitioners

Karen Sothers ME.D.
Karen Sothers is a stress management specialist and educator, with a masters degree in health and exercise science from Vanderbilt University. A certified yoga instructor, she has been teaching yoga, relaxation training and meditation for over 15 years. She also consults to Scripps Medical Center and maintains her private practice, teaching clients how to implement positive lifestyle choices.


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Audio Spa

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