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HELP WITH PAIN Guided imagery has been used by cancer patients for pain, fatigue, anxiety and nausea for decades, but it’s only recently that oncology research has shown all it can do for both adults and children – not only does it help enormously with the side effects, fears and anxieties surrounding treatment from chemotherapy, radiation, bone marrow transplants, biopsies, medical procedures and surgery, but we now know it can actually boost cancer-fighting abilities, heightening healing through increased immune activity from NK cells, T-cells and other cancer-fighting agents that exist naturally in the body. Similarly, hypnosis, yoga, affirmations and meditation have been shown to be highly effective in helping cancer patients manage distress and support their body’s self-healing abilities. When necessary, these wonderful CDs and downloads can also help with grief and dying. Read more...
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Our ingenious nurse-massotherapist rock star, not to mention craftswoman extraordinaire, *Karen Kowal, RN, MT*, has created a generously sized, microwaveable, heart shaped pillow to hold against you for comfort, pain relief, warmth or just the right amount of pressure on a healing surgical wound (perfect for holding against you while coughing or sneezing after abdominal or heart surgery).
Originally designed for shoulder and rotator cuff injuries, this wondrous pillow is the perfect gift for cramps, cold extremities, chronic pain or acute injury. And you can heat it and hug it when you need an antidote for being lonesome!
Exquisitely made with loving care, not to mention lovely fabric and filled with flax seed, in the USA. Fabric patterns vary.
Select item #5792 for a scented pillow.
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Through relaxing around and through physical or emotional pain, refocusing the mind, and marshalling serotonin-elevating images of love, gratitude, safety and peace, pain is minimized or even transformed. (44 min.)
Keywords: pain, chronic pain, acute pain, physical pain, psychological pain, guided imagery
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This comprehensive, 6 week, accelerated healing program provides a sequence of expert, self-hypnotic exercises, carefully designed to help diminish pain, soothe inflammation, rebuild healthy tissue, return strength & flexibility and cultivate emotional well-being, for anyone who has sustained a recent fracture, soft tissue injury, burn or wound. The complete program consists of six, sequenced sessions, combining for a total of 165 minutes.
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This book is part of a delightful collection of mind-body, self-care methods, ingeniously geared for kids.
Be the Boss of Your Pain helps kids manage and relieve pain from headaches, tummy-aches and even pain related to illness or injury, with self-care skills like belly breathing, positive self-talk, aromatherapy and acupressure.
These books teach various combinations of belly breathing, guided imagery, progressive relaxation, positive self-talk, acupressure, aromatherapy and self-massage, with extra room for journaling and more.
Terrific, appealing and intelligent, this is best for kids aged 7-12.
This is a creative resource that kids will actually use and enjoy.
For Book & Kit order item #4317
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Eight superb segments combine mindfulness, breathwork, imagery of pain being blocked energy and trapped toxins, Buddhist notions about acceptance, and thoughtful cultivation of new habits in response to pain combine to create an extremely intelligent and effective tool. (playing time 37 minutes)
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Here is superb, clear, gentle guidance from a knowledgeable ex-dancer who’s devised an ingenious method to realign and reorient the body, de-stress and reduce pain, by working with awareness, gravity, conscious breathing and placing two amazing little rubber balls beneath your prone or seated self, under various spots. This is great for posture, relaxation and especially good for low back pain. 54 minute DVD with rubber balls.
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Gives children self-soothing techniques to handle small or large hurts, either emotional or physical.
Keywords: comfort, relaxation, healing, mindworks, children, imagery, latency age kids
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This double CD set combines relaxation, positive imagery and positive self talk to help maintain optimism, attitude and performance under challenging pain conditions. The first CD is mostly relaxation; the second uses hypnosis to numb or freeze discomfort.
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This guided imagery is for facing any stressful situation, to help with general anxiety, or to just promote feelings of peace, balance and optimism. The images heighten feelings of love and safety, pump up serotonin and promote an energized calm.
It is also the first half of a research-proven imagery protocol for posttraumatic stress, which yielded dramatic outcomes for survivors of trauma. (The second half was our Healing Trauma imagery.)
(38 min.)
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