New This Week!
Belleruth Naparstek

Update from Belleruth

NEW BLOG IS HERE! SO TALK TO US!!

We’re now organized to smoothly deliver, by health topic, all the content we’ve been stashing away in our humongous archives- and for you to contribute your own comments...

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Hot Research

LIFTING DEPRESSION FOR FAMILY CAREGIVERS OF MENTALLY ILL

Italian researchers find that cognitive-behavioral group therapy and supportive group therapy relieves depression in those who care at home for severely ill psychiatric patients…
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Audio Spa

This week's Spa Treatment:  Improve Self Confidence by Belleruth Naparstek

We offer a new Audio Spa Treatment every Monday morning. Put your feet up, close your eyes, and refresh yourself for a few minutes! Enjoy this week's Spa Treatment: Improve Self Confidence by Belleruth Naparstek .

Inspiring Story

AMAZING MOM CAREGIVING A BRAIN-INJURED SON

" We work to help care for him, we love him in new ways, we miss loving him in old ways and, in the back of our minds, we prepare for the eventuality of his loss..."
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Ask Belleruth

HOW TO CONTROL MY OVERLY AGGRESSIVE SOCIAL BEHAVIOR?

I feel the opposite of the person who avoids rejection by avoiding people. I’m TOO outgoing and turn off people by being too in the middle of everything...
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Back to School Power Pack
Back to School Power Pack
By Belleruth Naparstek ...

CD Reg: $49.93
Special: $39.95
Multi-Tasker’s Relax- Pack
Multi-Tasker’s Relax- Pack
By Belleruth Naparstek ...

Mixed Media Reg: $50.91
Special: $35.98
Be the Boss of Your Sleep - Kit
Be the Boss of Your Sleep - Kit
By Rebecca Kajander ...

Special Set $19.95
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Quote of the Day
To survive we must begin to know sacredness. The pace at which most of us live prevents this.
--Chrystos

What We Get Asked About Most....    Learn More About These Issues:

PTSDPTSD
InsomniaInsomnia
DepressionDepression
PainPain
CancerCancer
Weight LossWeight Loss
FertilityFertility
Heart HealthHeart Health
StressStress

Meet Our Outstanding Practitioners

Andrew Weil
Jon Kabat-Zinn
Roxanne Daleo
Cyndi Lee
Emmett Miller
Susan Winter Ward
Carol Dickman
Steven Mark Kohn